ALL Bodies Fitness - Fitness Education & Training

Whats New

Upcoming Classes

aerobics

4:00pm - 6:00pm

cardio fitness

6:00pm - 8:00pm

membership cards

25% Discount for all members

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personal training

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Everything About Fitness

Next Live Classes & Workshops

Debunking Weight Loss Myths. Thur., Feb.6th at the Reston Library

10:00 - 11:00
in Reston, VA

Live FB Group Coaching, Tuesdays

10:00 - 10:30
with Patricia & Patrick

Our Coaches

Patricia Sullivan

Master Personal Trainer & Certified Nutritional Counsultant

Patricia

With over 13 year experience providing personal training, nutritional consulting, Patricia has learned what it takes to see lasting results. More and more I find that mindset matters most when it comes to lasting change. I provide strategies and motivation to keep my clients on their personal path to their desired goals. Sometimes daily checkins are the biggest part of what I do to keep my clients staying their course. I am happy to do what it takes to get them there.

Patrick Foster

Mindset Coach

Patrick

Over 50 years of life experience has been preparation for inspiring and motivating others on to the path to personal development and spiritual growth for sustainable and lasting change. Patrick coaches with a strong emphasis on the law of assumption/attraction and developing a mindset to become who you were made to be.

Latest News

How to Change Your Mindset and Lose Weight

February 7, 2020 by Patricia Sullivan (20) Comments

How to change your mindset and lose weight? It’s really a great question, isn’t it? Weight loss is a very common goal for adults…

How To Find The Motivation To Exercise

February 4, 2020 by Patricia Sullivan (12) Comments

How to Find the Motivation to Exercise? In this article we will discover how to find the motivation to exercise. We all know that…

Have You Thought About Closing Your Window for Weight Loss?

December 1, 2019 by Patricia Sullivan (12) Comments

Have you heard about shortening your window of eating? It's a great simple strategy to help you achieve and/or maintain your healthy weight.Think about…

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Why People Love us

Patricia was great to work with. She pushed us but only to our capability. She had a great sense of what we need and if we ever get back to Virginia, we'll meet with her again. We worked hard and made good progress during our time together. - Rick Mundy

Patricia was great to work with!

(, )
I started going to Patricia in winter of 2015 when the seasonal blahs hit me. Patricia designed a training based on my goals and motivated me by increasing expectations in every session. I could see the change! I have been going to Patricia ever since. - Candy C

Changes I Could See

(, )
Patricia is a great workout instructor but her knowledge of the human body really impressed me. I pulled a muscle and with one quick call to her, she knew what muscle and gave me a stretch to take the pain away amazing - Kathy J.

Great Instructor

(, Kathy J.)

our programs

Transformational Weight Loss

10 Week Transformational Program

3 days a week workout program
Diet program Included
Professional Trainers
Accountability Coaching Daily To keep you on track

$1950/ 10 week

Enroll Now

Accountability / Success Coaching

Stay The Course and On Track for Your Goals with our Coaching

3 days a week check-ins
1 coaching call a week
Diet program Included
Keeps you on track with program design for your independent workout
Professional Coaches

$597/ 3 Months

Enroll Now

In-home Personal Training / Program Design

Once a week or Once a Month Training & Program Design

In-home or in-office personal training and Program Design
Ensure that you are working out appropriately for your fitness level & goals
Keeps you on track with program design for your independent workouts
Packing Prices Are Available Upon Request

$120/ Session

Enroll Now

In-home / In-office Personal Training / Group Classes

Once a week or Once a Month Group Classes

In-home or in-office personal training and Group Classes
Motivating & Fun Classes taught by Professional Trainers
Price & Availability are dependent upon the requires, please call to discuss your needs 800-880-4854

Varies/ Group Session

Enroll Now

General Fitness Related FAQs

All Programs Are Tailored To The Individual

Each individual is unique therefore, no two clients require the same workouts or the same level of personal accountability coaching. We strive to fit a program to your needs. We truly care about your health and wellness and will work with you to discover your personal path to your desired goals. Whether you want to lose weight, build muscle, increase your balance and flexibility or run a marathon, we can design a program to get you to your goals. Our coaching works on your exercise, diet and mindset – our unique approach for total transformation. Call us today to discover how to reach your goals.

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