it’s not just fitness it’s a lifestyle
Test Your Strength
Get In Shape With Exercise
Challenge Yourself
Stretch Yourself

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Upcoming Classes
indoor cycling
2:00pm - 4:00pm
aerobics
4:00pm - 6:00pm
cardio fitness
6:00pm - 8:00pm

membership cards

25% Discount for all members
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Next classes Today

 

cardio
  • 10:00 - 10:45
  • with stev Johnson

pilates
  • 11:00 - 11:45
  • with stev Johnson

indoor cycling
  • 1:00 - 1:45
  • with stev Johnson

muscle build
  • 10:00 - 10:45
  • with stev Johnson

yoga beginners
  • 11:00 - 11:45
  • with stev Johnson

aerobic
  • 1:00 - 1:45
  • with stev Johnson

Our Trainers

Chris Jones

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Chris Jones

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Anthony

Body Building Train

Anthony

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Anna

Yoga Trainer

Anna

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Lisa

Fitness Trainer

Lisa

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Latest Blogs

Have You Thought About Closing Your Window for Weight Loss?

December 1, 2019 by Patricia Sullivan (0) Comments

Have you heard about shortening your window of eating? It's a great simple strategy to help you achieve and/or maintain your healthy weight.Think about…

The Disease of More?

June 11, 2019 by Patricia Sullivan (5) Comments

Do you suffer from the Disease of More? This idea really intrigued me when I heard the concept while listening to Dr. Wayne Dyer's…

Think Big When It Comes To Your Goals

April 26, 2018 by Patricia Sullivan (0) Comments

So many times I have heard people advise to set achievable or realistic goals but I think that is a mistake. If we set the bar too…

Want Real Change? Write Your Goals Daily

April 10, 2018 by Patricia Sullivan (0) Comments

Many of us are super busy and fitting in exercise and a healthy diet is a challenge. Being a mom, a divorcee and a…

It Takes More Than A Decision – It Takes Action by Patricia

March 2, 2018 by Patricia Sullivan (0) Comments

It's true that actions speak louder than words. When it comes to making a commitment to start, re-start or step up your fitness activities, it…

Objectives Versus Goals

February 9, 2018 by Patricia Sullivan (2) Comments

A friend of mine recently reminded me that we should not set goals as much as we set our objectives. "Huh?" you might ask. Well…

Start with an initial personal fitness assessment. You may be eligible for a Free one!
Contact us for details.

Why People Love us

  • I started going to Patricia in winter of 2015 when the seasonal blahs hit me. Patricia designed a training based on my goals and motivated me by increasing expectations in every session. I could see the change!  I have been going to Patricia ever since. - Candy C

    Changes I Could See

    (, )

  • Patricia is a great workout instructor but her knowledge of the human body really impressed me. I pulled a muscle and with one quick call to her, she knew what muscle and gave me a stretch to take the pain away amazing - Kathy J.

    Great Instructor

    (, Kathy J.)

  • Last night I did 35 push-ups and I could have done more. I wouldn't have been able to do that before personal training with All Bodies Fitness - Pat G.

    Achievement

    (, Pat G.)

  • Patricia is a good teacher, gives me confidence that I am working out right. And I should know, I am a teacher - Bev M.

    Gives Confidence

    (, Bev M.)

  • My trainer is a nice tyrant and I always know that I have worked out afterwards! She makes it fun too - Mehreen B.

    Fun Training

    (Mehreen B., )

our programs

muscle build pro

1 year training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

women strength traning

6 month traning program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

fat burning pro

3 month training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

General Fitness Related FAQs

3 days a week program
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Diet program included
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Professional Trainers
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Convienent Timing
Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem.

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