ALL Bodies Fitness - Fitness Education & Training

Whats New

Upcoming Classes

aerobics

4:00pm - 6:00pm

cardio fitness

6:00pm - 8:00pm

membership cards

25% Discount for all members

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personal training

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Everything About Fitness

Next Live Classes & Workshops

Debunking Weight Loss Myths. Thur., Feb.6th at the Reston Library

10:00 - 11:00
in Reston, VA

Live FB Group Coaching, Varies

TBD
with Patricia & Patrick

Our Coaches

Patricia Sullivan

Master Personal Trainer. Certified Nutritional Counsultant. Certified Life Coach

Patricia

Patricia has over 13 years experience as a personal trainer to adults and teens alike. She loves bringing the elements of fitness to everyone with online personal training, educational seminars & workshops, group classes, boot camps and success / accountability coaching. Her dedication to excellence and meeting the clients needs always ensures that nothing but the best results are experienced.

Patrick Foster

Certified Life Coach

Patrick

All Bodies Fitness Certified Life Coach. Over 50 years of life experience has been preparation for inspiring and motivating others on to the path to personal development and spiritual growth for sustainable and lasting change. Patrick coaches with a strong emphasis on the law of assumption/attraction and developing a mindset to become who you were made to be.

Steve Groven

Certified Personal Trainer

Steve

Steve has been a trainer for over 20 years and certified since 2006. While working with Physical Therapists, Orthopedic and Chiropractor Doctors, he has become knowledgeable of how to Train in areas related to Post Surgery Rehabilitation of knees, hips, ankles, and lower back. Steve was also the Lead Trainer at a Northern Virginia Women's Only Boot Camp and a Boot Camp for the Arlington County Police Departments and finds great joy and fulfillment in helping others achieve their fitness goals in a safe and fun way. He loves motivating people and seeing them reach amazing results.

Latest News

Do You Have a Plan For Your Weight Loss or Fitness Goals? You Must Have One To Succeed

May 6, 2020 by Patricia Sullivan (0) Comments

Have you ever tried to lose weight and floundered around trying this and that with little or no success? Or maybe you lost weight…

Working Out – Social Distancing and The Coronavirus Pandemic

March 18, 2020 by Patricia Sullivan (31) Comments

These are trying times for sure. Here in the U.S, as in lots of countries in this world, we are in the midst of…

What Is a Vegan Diet About (And Why Should You Care)?

March 10, 2020 by Patricia Sullivan (10) Comments

If you watched the Oscars recently you may have heard Joaquin Phoenix’s Oscar acceptance speech (he won best actor for his portrayal of Arthur…

Contact Us Today

Why People Love us

Patricia is super helpful in creating diet suggestions that worked for my schedule and my lifestyle. She’s helped me lost almost 10 lbs already, and I’d tried for so long to lose any weight. Her workouts are perfect to do at the gym OR at home in your own privacy. Would def recommend

Super Helpful in creating a diet that worked for me. I’ve lost almost 10 lbs already!

(Lauren H., )
Patricia is a wonderful trainer! She is super encouraging, readily available to talk to, listened to my goals, and provided excellent information and resources for weight loss and pursuing a more nutritious diet. I participated in the "Diets Demystified" workshop in May and hit my target weight 2 months later without any extreme dieting or exercise. I have tried dieting and exercise in the past with little to no effect, but the advice Patricia provided was easy to follow and showed real results. If you are looking for a personal trainer, use ALL Bodies Fitness!

Patricia is a wonderful trainer!

(Arielle, )
I have been trying to lose weight for a while now and get in shape and nothing was working when i was trying to do it on my own! So i decided to get a personal trainer. Steve is a very good trainer. He works around your schedule and makes sure nothing is hurting during the workouts. He pushes you to your limit and makes sure your workouts are done right!He motivates you to keep going and never give up! I highly recommend STEVE!!😁
- zekeitha williams
I’ve been trying to lose weight on my own…

( zekeitha williams, )

our programs

Transformational Weight Loss

10 Week Transformational Program

3 days a week workout program
Diet program Included
Professional Trainers
Accountability Coaching Daily To keep you on track

$1950/ 10 week

Enroll Now

Online Personal Training / Coaching

We bring the workout to you virtually

Via Zoom, Skype, or Facetime
Online personal training and Coaching
Ensure that you are working out appropriately for your fitness level
Keeps you on track with program design for your independent workouts
*Package Prices Are Available Upon Request

$90*/ Session

Enroll Now

Accountability / Success Coaching

Stay The Course and On Track for Your Goals with our Coaching

3 -6 days a week check-ins
1 coaching call a week
Diet program Included
Keeps you on track with program design for your independent workout
Certified Life Coaches

$1440/ 3 Months

Enroll Now

In-home Personal Training / Program Design

We bring the workout to you

In-home or in-office personal training and Program Design
Ensure that you are working out appropriately for your fitness level & goals
Keeps you on track with program design for your independent workouts
Package Prices Are Available Upon Request

$120/ Session

Enroll Now

In-office Personal Training / Group Classes

Once a week or Once a Month Group Classes

In-home or in-office personal training and Group Classes
Motivating & Fun Classes taught by Professional Trainers
Price & Availability are dependent upon the requires, please call to discuss your needs 800-880-4854

Varies/ Group Session

On-Line Diets Demystified Workshop

One-one-one Educational & Strateg(ies) Planning. Discover your Nutritional Plan for Weight Loss and Weight Mantenance

A Healthy Diet Demystified Workshop provides the keys to personal fitness and provides several strategies to get there. The discussion covers 7 major diet strategies and discusses the pros and cons of each for both short-term use as well as long-term lifestyle implementation. We focus on nourishing the body with a proper health-producing diet that is excellent for weight maintenance and reduction, as needed. We do not sell supplements – we use real food strategies.

$129 - discounts available in training packages

Life Coaching

Gain Clarity & Get On Track for Your Goals with our Life Coaching

Find Clarity of Purpose For Your Goals
3 -6 days a week check-ins
1 coaching call a week
Journal Guide Included
Keeps you on track with your Goals
Certified Life Coaches

$1440/ 3 Months

Enroll Now

General Fitness Related FAQs

All Programs Are Tailored To The Individual

Each individual is unique therefore, no two clients require the same workouts or the same level of personal accountability coaching. We strive to fit a program to your needs. We truly care about your health and wellness and will work with you to discover your personal path to your desired goals. Whether you want to lose weight, build muscle, increase your balance and flexibility or run a marathon, we can design a program to get you to your goals. Our coaching works on your exercise, diet and mindset – our unique approach for total transformation. Call us today to discover how to reach your goals.

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