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Body Building Train
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Yoga Trainer
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Fitness Trainer
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Have you heard about shortening your window of eating? It's a great simple strategy to help you achieve and/or maintain your healthy weight.Think about…
Do you suffer from the Disease of More? This idea really intrigued me when I heard the concept while listening to Dr. Wayne Dyer's…
So many times I have heard people advise to set achievable or realistic goals but I think that is a mistake. If we set the bar too…
Many of us are super busy and fitting in exercise and a healthy diet is a challenge. Being a mom, a divorcee and a…
It's true that actions speak louder than words. When it comes to making a commitment to start, re-start or step up your fitness activities, it…
A friend of mine recently reminded me that we should not set goals as much as we set our objectives. "Huh?" you might ask. Well…
I started going to Patricia in winter of 2015 when the seasonal blahs hit me. Patricia designed a training based on my goals and motivated me by increasing expectations in every session. I could see the change! I have been going to Patricia ever since. - Candy C
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Patricia is a great workout instructor but her knowledge of the human body really impressed me. I pulled a muscle and with one quick call to her, she knew what muscle and gave me a stretch to take the pain away amazing - Kathy J.
(, Kathy J.)
Last night I did 35 push-ups and I could have done more. I wouldn't have been able to do that before personal training with All Bodies Fitness - Pat G.
(, Pat G.)
Patricia is a good teacher, gives me confidence that I am working out right. And I should know, I am a teacher - Bev M.
(, Bev M.)
My trainer is a nice tyrant and I always know that I have worked out afterwards! She makes it fun too - Mehreen B.
(Mehreen B., )
Have you heard about shortening your window of…
Do you suffer from the Disease of More?…
