not just fitness it’s a lifestyle
Why Hold Yourself Back ....
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This Is The Beginning Of Your Journey....
Get In Shape With Exercise
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FEEL The Desire
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4:00pm - 6:00pm
cardio fitness
6:00pm - 8:00pm

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Our Coaches

Patricia Sullivan

Master Personal Trainer. Certified Nutritional Counsultant. Certified Life Coach


Patricia has over 14 years experience as a personal trainer to adults and teens alike. She loves bringing the elements of fitness to everyone with online personal training, educational seminars & workshops, group classes, boot camps and success / accountability coaching. Her dedication to excellence and meeting the clients needs always ensures that nothing but the best results are experienced.

Patrick Foster

Certified Life Coach


All Bodies Fitness Certified Life Coach. Over 50 years of life experience has been preparation for inspiring and motivating others on to the path to personal development and spiritual growth for sustainable and lasting change. Patrick coaches with a strong emphasis on the law of assumption/attraction and developing a mindset to become who you were made to be.

Steve Groven

Master Personal Trainer


Steve has been a trainer for over 20 years and certified since 2006. While working with Physical Therapists, Orthopedic and Chiropractor Doctors, he has become knowledgeable of how to Train in areas related to Post Surgery Rehabilitation of knees, hips, ankles, and lower back. Steve was also the Lead Trainer at a Northern Virginia Women's Only Boot Camp and a Boot Camp for the Arlington County Police Departments and finds great joy and fulfillment in helping others achieve their fitness goals in a safe and fun way. He loves motivating people and seeing them reach amazing results.

Natalia S

Yoga Instructor & Personal Trainer


Natalia is a bilingual Ace Certified Wellness Coach & Personal Trainer with more than two decades of experience in the Fitness Industry. She is a Hatha & Kundalini Yoga Instructor, a Latin Social Dance Teacher, as well as a Hands on Healer and Master Practitioner. She enjoys working with people of all ages and backgrounds, coaching them to make a difference in their own lives. She believes in making Nutrition and Fitness a part of each individual's life in order to create confidence, balance and a feeling of being unstoppable.

Adam James

Certified Personal Trainer


All Bodies Fitness Certified Personal Trainer. From a very young age, I have been blessed with knowing what I wanted to do with my life: Helping individuals with fitness. I started learning how to exercise in high school with sports, but it was in college obtaining both my bachelors and masters degrees in exercise science that I learned the underlying mechanisms of why working out can be so important. I have always had a hunger for knowledge and have become certified in nutrition, agility, and corrective exercise to ensure I have the knowledge and skills to help anyone from any walk of life to reach their goals. Since 2013, I have worked with people as young as 11 and as old as 90. From people with no conditions, to individuals with diseases, chronic illnesses, complications, and surgical issues, I have helped everyone to the best of my ability to assist them in becoming the strongest version of themselves. As time goes on, I hope to learn more, to hone my craft, and continue to help others achieve their goals to the best of my ability

Megan Norregaad

Certified Personal Trainer


Megan is a Certified Personal Trainer and has a BA from the University of DE. She started her own fitness journey at a young age; having always been involved in sports and excelling at Running and Swimming. In college, she started resistance training and found a new love for muscle building and strength. After a short time teaching in Los Angeles, she moved to NYC to pursue training full time. She worked at two different gyms teaching group fitness classes and personal training. During her time in NY, Megan also pursued several nutrition certifications. She completed her certification as a Nutritional Therapy Practitioner in the Spring of 2020. After a hard hitting Spring due to COVID, Megan decided to fulfill her dream of moving to Colorado and set off for Denver in the fall of 2020. She is a trainer at two gyms in CO and was excited to join the All Bodies Fitness Team in 2020. When she's not training others or exercising herself, Megan can be found trying new recipes in the kitchen, exploring thrift stores, going on long hikes and doting on her newly adopted cat!

Luke Edwards

Certified Personal Trainer


Luke is an ACE Certified Personal Trainer as well as a certified nutrition specialist. Luke has been both a student and an educator of physical fitness and personal growth for over 10 years. A lifelong athlete, he’s brought his passion for physical fitness to a wide variety of individuals and collegiate team sports, as well as younger athletes. Luke worked for over six years as an athletic educator and instructor for both beginners and high-level performers. As a personal trainer, Luke uses functional and athletic-based strength training style to guide and walk alongside individuals of all levels of physical fitness in a safe and fun environment. Luke thrives in helping clients achieve new levels of personal change, growth and physical fitness to see themselves the way that they always dreamed.

Tim Blewitt

Certified Personal Trainer


Tim is a Certified Personal Trainer who struggled with obesity at a young age and it forced him to reconstruct his entire lifestyle. Prior to becoming a personal trainer, he had spent years developing his own personal changes and routines. He’s gone through military training, practiced martial arts, and studied all types of movement ranging from yoga to Olympic lifting to bodyweight training. Tim has a degree in Exercise Science, is s Precision Nutrition certified coach, a Corrective Exercise Specialist, and more. The hundreds of clients he’s worked with over the years have led him to develop a true passion for helping others accomplish their personal goals. Tim’s passion and happiness comes from watching his clients realizes the changes they made and in getting the results that they have been looking for.

Mike Avant

Certified Personal Trainer


Mike is an ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, and has a B.A. in Exercise Science from St. Olaf College. Growing up as an athlete, Mike is constantly moving, whether that be in a gym setting, or out exploring the world. Mike is passionate about helping his clients feel successful towards reaching their goals. Having worked with clients of all ages and fitness levels, Mike gets creative with his clients' fitness programs to not only challenge them, but also help the client see their progression. With a wide background in the fitness industry, teaching multiple styles of workouts, Mike is versatile with his programming to fit each client's goals. Mike has also worked a lot with his clients on injury prevention and rehabilitation. Having dealt with many long-lasting injuries himself, he knows how it feels to live with pain and limitations, and wants to help more people work through their injuries to help them feel strong and successful!

Charlie Theodosis

Certified Personal Trainer


Charlie became a Certified Personal Trainer in 2019 while in school studying for his BS. He graduated from Texas State University with a BS in Sports Science, where he spent 400 hours as an intern at Run Lab shadowing Psychical Therapist, Chiropractors and Personal Trainers and learning to perform gait analysis and assist clients on their fitness goals. Charlie is dedicated to excellence to meet his client's needs by challenging them to become the best they can be.

Latest News

Do You Have a Plan For Your Weight Loss or Fitness Goals? You Must Have One To Succeed

May 6, 2020 by Patricia Sullivan (0) Comments

Have you ever tried to lose weight and floundered around trying this and that with little or no success? Or maybe you lost weight…

Working Out – Social Distancing and The Coronavirus Pandemic

March 18, 2020 by Patricia Sullivan (31) Comments

These are trying times for sure. Here in the U.S, as in lots of countries in this world, we are in the midst of…

What Is a Vegan Diet About (And Why Should You Care)?

March 10, 2020 by Patricia Sullivan (10) Comments

If you watched the Oscars recently you may have heard Joaquin Phoenix’s Oscar acceptance speech (he won best actor for his portrayal of Arthur…

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Let Me Provide a Free Fitness Assessment and Help You Get Started.

Why People Love us

  • Patricia is super helpful in creating diet suggestions that worked for my schedule and my lifestyle. She’s helped me lost almost 10 lbs already, and I’d tried for so long to lose any weight. Her workouts are perfect to do at the gym OR at home in your own privacy. Would def recommend

    Super Helpful in creating a diet that worked for me. I’ve lost almost 10 lbs already!

    (Lauren H., )

  • Patricia is a wonderful trainer! She is super encouraging, readily available to talk to, listened to my goals, and provided excellent information and resources for weight loss and pursuing a more nutritious diet. I participated in the "Diets Demystified" workshop in May and hit my target weight 2 months later without any extreme dieting or exercise. I have tried dieting and exercise in the past with little to no effect, but the advice Patricia provided was easy to follow and showed real results. If you are looking for a personal trainer, use ALL Bodies Fitness!

    Patricia is a wonderful trainer!

    (Arielle, )

  • I have been trying to lose weight for a while now and get in shape and nothing was working when i was trying to do it on my own! So i decided to get a personal trainer. Steve is a very good trainer. He works around your schedule and makes sure nothing is hurting during the workouts. He pushes you to your limit and makes sure your workouts are done right!He motivates you to keep going and never give up! I highly recommend STEVE!!😁 
    • zekeitha williams

    I’ve been trying to lose weight on my own…

    ( zekeitha williams, )

our programs

Transformational Weight Loss

10 Week Transformational Program

  • 3 days a week workout program
  • Diet program Included
  • Professional Trainers
  • Accountability Coaching Daily To keep you on track

$1950/ 10 week

Online Personal Training / Coaching

We bring the workout to you virtually

  • Via Zoom, Skype, or Facetime
  • Online personal training and Coaching
  • Ensure that you are working out appropriately for your fitness level
  • Keeps you on track with program design for your independent workouts
  • *Package Prices Are Available Upon Request

$90*/ Session


Accountability / Success Coaching

Stay The Course and On Track for Your Goals with our Coaching

  • 3 -6 days a week check-ins
  • 1 coaching call a week
  • Diet program Included
  • Keeps you on track with program design for your independent workout
  • Certified Life Coaches

$1440/ 3 Months

In-home Personal Training / Program Design

We bring the workout to you

  • In-home or in-office personal training and Program Design
  • Ensure that you are working out appropriately for your fitness level & goals
  • Keeps you on track with program design for your independent workouts
  • Package Prices Are Available Upon Request

$120/ Session

In-office Personal Training / Group Classes

Once a week or Once a Month Group Classes

  • In-home or in-office personal training and Group Classes
  • Motivating & Fun Classes taught by Professional Trainers
  • Price & Availability are dependent upon the requires, please call to discuss your needs 800-880-4854

Varies/ Group Session

On-Line Diets Demystified Workshop

One-one-one Educational & Strateg(ies) Planning. Discover your Nutritional Plan for Weight Loss and Weight Mantenance

  • A Healthy Diet Demystified Workshop provides the keys to personal fitness and provides several strategies to get there. The discussion covers 7 major diet strategies and discusses the pros and cons of each for both short-term use as well as long-term lifestyle implementation. We focus on nourishing the body with a proper health-producing diet that is excellent for weight maintenance and reduction, as needed. We do not sell supplements – we use real food strategies.

$129 - discounts available in training packages

Life Coaching

Gain Clarity & Get On Track for Your Goals with our Life Coaching

  • Find Clarity of Purpose For Your Goals
  • 3 -6 days a week check-ins
  • 1 coaching call a week
  • Journal Guide Included
  • Keeps you on track with your Goals
  • Certified Life Coaches

$1440/ 3 Months

General Fitness Related FAQs

All Programs Are Tailored To The Individual
Each individual is unique therefore, no two clients require the same workouts or the same level of personal accountability coaching. We strive to fit a program to your needs. We truly care about your health and wellness and will work with you to discover your personal path to your desired goals. Whether you want to lose weight, build muscle, increase your balance and flexibility or run a marathon, we can design a program to get you to your goals. Our coaching works on your exercise, diet and mindset – our unique approach for total transformation. Call us today to discover how to reach your goals.

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