Movement, Nutrition & Mindset Working As One For Total Well-Being
Patricia was great to work with. She pushed us but only to our capability. She had a great sense of...
I started going to Patricia in winter of 2015 when the seasonal blahs hit me. Patricia designed a training based...
Patricia is a great workout instructor but her knowledge of the human body really impressed me. I pulled a muscle...
Last night I did 35 push-ups and I could have done more. I wouldn’t have been able to do that...
Patricia is a good teacher, gives me confidence that I am working out right. And I should know, I am...
My trainer is a nice tyrant and I always know that I have worked out afterwards! She makes it fun...
Have you ever tried to lose weight and…
These are trying times for sure. Here in…